ATTENTION: Parents!
In 12 Weeks, We'll Make Your Child a Better Athlete.
Guaranteed.
Or They Train for Free
Early Bird Special Ends:
8 Spots Available
Why Most Athletes Can't Keep Up With Their Opponents
Most school programs are generic or under-supervised
Athletes lose gains without structured progressions
Lack of proper strength training=higher injury risk
Our Six Week Athlete Level Up
Program Has Been Proven to Improve:
Functional Strength
Power
Speed
Flexibility
Endurance
& More
At Barbell Coalition, We Create Athletes That Are:
Stronger
Faster
Powerful
Flexible
Agile
Confident
At Barbell Coalition, Our Training Has Been Proven to:
Forge
Athletic Strength
Build
Explosive Power
Amplify
Speed & Agility
Boost
Mobility & Flexibility
Improve
Confidence
8 Spots Available
Here's What Your Child Will Receive:
3 Training Sessions Per Week
Closely supervised and monitored by an expert coach to ensure exercise safety & proper technique.
Performance-Boosting Training Program
We carefully craft our training programs to ensure that athletes are getting the most out of their time in the gym. Our programs are scaleable for all skill levels.
Custom Meal Plan
Nutrition and training go hand-in-hand. That's why we give all of our athletes a custom meal plan to make sure they're eating a diet that'll fuel their performance.
Stretch & Mobility Plan
To make sure that athletes are staying flexible and mobile for their sport, we will provide a mobility & recovery plan that's specific to their sport.
Comprehensive Assessment
When an athlete joins our program, we will test multiple athletic qualities like their vertical jump, broad jump, strength maxes, endurance, and more. We will then lay out a program to improve those qualities in 6 weeks.
Free T-Shirt
When your child joins Barbell Coalition, they're joining a team of like-minded athletes who strive to be the best athletes they can be. Now that's something to represent!
Everything Your Athlete Needs in One Program:
Small Group Personal Training
Closely supervised and monitored by an expert coach to ensure exercise safety & proper technique.
Elite Training Program
We carefully craft our training programs to ensure that athletes are getting the most out of their time in the gym. Our programs are scaleable for all skill levels.
Custom Meal Plan
Nutrition and training go hand-in-hand. That's why we give all of our athletes a custom meal plan to make sure they're eating a diet that'll fuel their performance.
Stretch & Mobility Plan
To make sure that athletes are staying flexible and mobile for their sport, we will provide a mobility & recovery plan that's specific to their sport.
Comprehensive Assessment
When an athlete joins our program, we will test multiple athletic qualities like their vertical jump, broad jump, strength maxes, endurance, and more. We will then lay out a program to improve those qualities.
Weekly Progress Tracking
We keep a constant line of communication with the parents of our athletes. This way, you'll always know how your athlete is improving in the gym!
Free T-Shirt
When your child joins Barbell Coalition, they're joining a team of like-minded athletes who strive to be the best athletes they can be. Now that's something to represent!
8 Spots Available
We Deliver Results.
Proven. Guaranteed.
"Incredible place for athlete training"
"Our daughter has made remarkable progress. Her strength has significantly improved, and the impact on her game has been outstanding."
- Rao Naraharasetty
"This is not a cookie cutter program."
"My son is a baseball player who has gained 15 pounds of muscle and increased his exit velocity by 10 mph."
- Chris Spates
"We've noticed a huge difference in both of our athletes."
"They truly look forward to their sessions and I truly can't say enough great things about this program!"
- Jordan Hill
8 Spots Available
Our 12 Week Guarantee:
If we don't provide measurable, improved results in 12 weeks, your child will train for FREE until we do.
8 Spots Available
STILL NOT SURE?
Frequently Asked Questions
What if my child is a complete beginner?
The vast majority of the athletes that walk through our doors have never really lifted weights before. All of our programs scale appropriately for the skill level of the athlete.
What age groups do you work with?
We train athletes at the middle school & high school level. Athletes must be at least 12 years of age to participate in the program.
My child already lifts at school. Why do they need this?
Most school weight-room workouts are randomly thrown together without much thought. This just leads to wasted time and effort with minimal progress. They're also, most times, very unsupervised, which poses a safety risk for athletes.
Is it safe for youth athletes to lift weights?
Yes! Contrary to worries in the past about stunted growth, or growth plate issues, these claims have never been proven. The opposite has shown to be true, where lifting weights has been shown to not just be safe, but also improve growth for youth athletes.
8 Spots Available
Our Early Bird Special Ends 2/28!
Sign Up Now and Receive the Entire Program for:
Our Early Bird Special Ends 2/28!
Sign Up Now and Receive the Entire Program for: